Friday, January 3, 2025

31 Days of Prayer and Fasting: Focus on Prayer

 

“When you pray, don’t be like the hypocrites who love to pray publicly on street corners and in the synagogues where everyone can see them. I tell you the truth, that is all the reward they will ever get. But when you pray, go away by yourself, shut the door behind you, and pray to your Father in private. Then your Father, who sees everything, will reward you. “When you pray, don’t babble on and on as the Gentiles do. They think their prayers are answered merely by repeating their words again and again. Don’t be like them, for your Father knows exactly what you need even before you ask him!" Matthew 6:5-8 NLT

Prayer is communicating with God. Prayer is talking to and listening to God. It really is that simple, but it is also incredibly essential for the Christian life. Martin Luther once said, “To be a Christian without prayer is no more possible than to be alive without breathing.” The gospels record numerous instances of Jesus praying, and if Jesus felt the need to pray and He was the Son of God, how much more do you and I need to pray?

I know you know this, but the truth is that the average Christian isn’t very satisfied with their prayer life. In a 2019 survey, 14,000 Christians were asked to rate their satisfaction with their prayer life. Only 1% indicated they were very satisfied with their prayer life, while 11% indicated they were very dissatisfied with their prayer life. The majority of the participants gave their prayer life a 3 out of 10 on the scale. Most of us acknowledge that our prayer life needs a boost. So let’s look at some very practical instructions Jesus gives about prayer: 

When you pray …
1. Don’t pray to get attention - Jesus says, “When you pray, don’t be like the hypocrites” Who are the “hypocrites”? Religious people who want to draw attention to themselves.  They like to stand up in the synagogue and even on the street corners and pray loud prayers because they think other people will look at them and think they are super spiritual. But what is their reward? The applause and admiration of others, but not of God. Jesus said: Don’t do that. Don’t pray to get the attention of others. 

2. Eliminate distractions - go to your room and shut the door, pray in secret. He is teaching an important principle here. This isn’t just about not praying to get attention, this is also about eliminating distractions. How do you eliminate distractions? 
    a. Have a time - We are more consistent when you have a set time. Put it on your calendar or "to do" list as an appointment with God. 
    b. Have a place - Go where the distractions are minimal. Jesus says go to your room or "prayer closet" but it doesn't necessarily have to be inside; it might be a porch or quiet place in the woods.  Find a place where you feel peaceful and spend time in prayer. Also, remove technology - leave your phone in another room or turn it off while you pray. People lived thousands of years without the use of cell phones, you and I can live without it for a little while to focus on God. 
    c. Have a plan - Begin your prayer time meditating on Scripture. Use the 31 Day Prayer Guide for Scripture prompts, or any passage God has brought to your mind. Also have a pen and paper, and keep a list to pray over and write what you hear God saying. 

3. Pray briefly
    Not all prayer times have to be lengthy. Sometimes God may keep you longer in prayer, but don't feel like you have some time quota to meet. Also, avoid:
a. Vain repetitions - don’t use  “religious words” as magic formulas
b. Many words - don’t try to stretch it out for the sake of length. Say what you have to say and then listen

Prayer improves with practice. You don’t learn how to pray better from a sermon, or from a book. You learn how to pray better by praying. 

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